Fall Session October 5th-November 9th.

• Saturdays at 10-10:45 am.

• Investment: Drop in Sessions: $15 individual or 2 for $25

All payments managed by Annie directly. Payment information provided in registration email.

Qigong (pronounced “Chee Gong”) is a traditional Chinese practice that combines movement meditation and breath regulation to improve the body’s natural energy flow.

This ancient practice is based on the idea that a person’s life force or QI flows freely through the body and that good Qi circulation leads to good health.

Good health, well-being and energetic thriving are the harmonies which hold our life force in natural balance.

As we each entered this Earth, the first breath we took animated us. It’s when our life force began. Our form (our body) contains pathways and meridians seen and unseen through which our life force circulates.

Qigong is the practice that allows that energy or life force to flow masterfully as, through and about us.