Week 4: Deep integration- Sound bath with down-regulation breath patterns.
Regular Breathwork sessions Move energy and realign you on all levels (emotional, physical and spiritual) and guide you on your journey of Self-discovery and growth.
Each week we focus on calming the nervous system and reestablishing harmony within; allowing you to open to new thoughts and beliefs grounded in your own truth.
Choose what feels right for you- or register each week!
Monthly Rotation (now with 2 sound baths/month!)
Week 1: Tap into the body with down-regulation breath patterns.
Week 2: Sound bath with up-regulation breathing techniques in a hybrid journey. Together these practices help you access and release stuck emotions and energy, allowing for profound healing and transformation.
Week 3: Tap into the body with down-regulation breath patterns.
Week 4: Deep integration- Sound bath with down-regulation breath patterns.
Purchase a membership or register for individual dates as a drop in!
Rates:
$22 Breath work
$44 Breathwork and Sound Journey
Memberships $99/month- a 25% savings!
Note: memberships are exclusively for Joanne Adducci events and purchased at joanneadducci.com