Yin Yoga with Sound Bath at The Awakened Center!

Sooth your body and mind with restorative yin yoga with Aimee Lemrise, RYT healing and sound bath by Krista.  

Yin Yoga is a gentle and restorative practice with intention to stretch and release your tissues.

While holding these gentle poses, we will use Vibrational healing of the instruments to enhance and deepen the benefits by melting away stress, and shift energetic blocks.

You will complete the practice and integrate with an extended Savasana with mini sound bath!

This session is ideal for Yoga Beginners!

• Yoga mats, yoga blankets, bolsters and blocks are provided for the practice.

• Bring additional blanket for sound bath.

This is the perfect opportunity calm your nervous system reaffirm your personal vibration with peace and health.

Investment: $44